![]() Add the smell of diesel fuel and the rest is readily predictable. Our brain senses a motion (the vessel’s movement) but the associated visual cues are absent. An excellent example is when sailors have to spend time in the bilge, say, while repairing an engine. This is precipitated when we are unable to anticipate or line up visual cues with a particular, or perceived, motion. This sickness occurs when our visual cues are mismatched with what our brain perceives. Nobody is completely immune to motion sickness. Seasickness can create a danger not only for the victim but for the rest of the crew, too. In the 2012 race, seasickness precipitated evacuation of a crewmember from a competing boat, and another vessel on the return trip was also abandoned with seasickness playing a major role in the event. Make no mistake about it, seasickness can be life-threatening. While preparation for the Newport Bermuda Race usually is detailed and labor intensive, there is one problem that sailors do not seem to take as seriously as they should Potential problems include such scenarios as dismasting, blown sails, failed through-hulls, sinking, losing one’s rudder, and man overboard situations. Race participants and organizers spend considerable time preparing for events that are unlikely to happen but that (should they occur) could be catastrophic. Seasickness may present in a full range of stages, ranging from slight queasiness to severe nausea and vomiting, so it is likely that mild cases were not formally logged and that some of the cases occurred without any thought toward preventative measures.Īs a community, we pride ourselves in taking safety seriously. I suspect that this number significantly underestimates the actual incidence of this illness. The medical reports submitted by crews after recent Newport Bermuda Races usually include more than 50 cases of seasickness. They're not expensive or harmful.The Bermuda Race’s medical chair (a race skipper) describes the causes, prevention, and treatment of this all-too-common and potentially dangerous condition. Research shows ginger and acupressure bands are unlikely to be helpful, but some people like to try them. Note: Non-sedating antihistamines such as cetirizine and loratadine are not effective in preventing motion sickness. antihistamines, eg, cyclizine (Nausicalm), meclozine (Sea Legs) and promethazine (Phenergan or Allersoothe) – available on prescription or from your pharmacist.hyoscine (also called scopolamine) which is a medicated patch you place behind your ear at least 5 hours before you travel.The options for preventing motion sickness include: If you're taking medicines to prevent motion sickness, take them before travelling or as soon as possible after symptoms begin. ![]() Try using relaxation techniques such as listening to music while focusing on your breathing or carrying out a mental activity, such as counting backwards from 100.Avoid strong smells from cigarettes, food or fumes while travelling. Put your seat in the recline position if you're on a plane. If you can’t see the horizon, trying to sleep or rest with your eyes closed can help.Look forward at a fixed point on the horizon. Don't look at moving things eg, waves or trees beside the road.Be active if you can – walk on the deck of a ship or be the driver of the car.Face forward in the direction you're travelling in. Sit in the place with the least motion the front seat of the car, over the wings of the aircraft or in the middle of the ship.Have small sips of water to keep you hydrated.Anti-motion sickness medicines are helpful if you're going on the kind of trip that always causes your motion sickness. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |